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Karin Duval's avatar

I just read a short article in The Atlantic: What Monastic Mystics Got Right About Life

By Arthur C. Brooks which includes these affirmations I try to live by:

"1. I do not know what this day will bring, but I will live it the best I can, with an attitude of love and generosity.

2. I am grateful for the good I experience today, but I do not fear the bad, which is part of being alive and an opportunity for learning and growth.

3. I do not possess the absolute truth, but today I will seek it with honesty, an open heart, and a spirit of adventure."

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Karin Duval's avatar

I am softening my life by saying no to more things - and saving the yeses for my health, family, and friends.

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